Stress( Good Stress Bad Stress)

After the bliss of a wonderful Christmas and the excitement of a new year my body is a little shaky and tired. I feel like I been sleep walking in the same day over and over wrestling the same issues. Has anyone ever felt like this? Then suddenly I feel the overwhelming feeling. The panicky feeling. The I just want to turn off all the lights, close the door, turn off the tv type moment. Finally I realize what it is. It's that ugly monster called stress.
A doctor once told me there is good stress and bad stress. I guess the good is the stress of starting a new job. It may be difficult in the beginning but if its benefiting you you'll eventually ride out the stress till it calms. But what about the harmful stress that is meaningless brought on by endless chitter chatter and nonsense. I can deal with what they call good stress anyday because it's needed for my growth and maturity but any stress caused by Drama is not useful and it's not neccessary for me to carry. I just wanted to encourage anyone who is under a little pressure this new year and feeling stressed that it is ok to cut those stressers out of your life if it doesn't improve or mature you. Stay strong and remember the Lord will renew your strength but use common sense and realize some things are not for our good and some people you cannot live peacefully with. Be at peace my friend with your God, comman man, and above all yourselves....